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24 HOUR DIET What did you Eat, Drink in the last 24 hours?

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Threads in Forum : 24 HOUR DIET

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Lost 10 lbs. Esperanza	Today 03:00 AM by Esperanza	0	1
		Hawaiian Fruit salad Esperanza	Today 12:13 AM by Esperanza	0	3
		Eat protein at every meal. ubaid	Yesterday 08:18 PM by blueshiver	4	9
		Enjoy your treats away from home. ubaid	Yesterday 08:18 PM by blueshiver	2	4
		Stock your kitchen with healthy convenience foods. ubaid	Yesterday 08:17 PM by blueshiver	2	5
		Low Carbohydrate Diet? ubaid	Yesterday 08:16 PM by blueshiver	2	5
		Snacks Arts08	Yesterday 07:37 PM by Arts08	0	3
		Eat foods in season. ubaid	Yesterday 09:07 AM by Arts08	1	3
		Plan your meals and snacks ahead of time Jav	Yesterday 09:06 AM by Arts08	2	7
		salads far	Yesterday 09:04 AM by Arts08	3	9
		Which Diet DOES Work? ubaid	Yesterday 09:03 AM by Arts08	1	3
		Breakfast today Arts08	Yesterday 08:53 AM by Arts08	0	3
		Low-Cholesterol Recipes: Black Bean, Sausage, and Sweet Potato Soup | Submitted By: C 24HF Chef	Yesterday 08:34 AM by 24HF Chef	0	1
		Dairy-Free Recipes: Jammin' Tarheel Chili | Submitted By: Donna Walters 24HF Chef	Yesterday 08:34 AM by 24HF Chef	0	1
		Diabetic Recipes: Blister Beans | Submitted By: Ron Rahe 24HF Chef	Yesterday 08:34 AM by 24HF Chef	0	1
		Be physically active. ubaid	08-18-2008 12:00 PM by ubaid	0	4
		Use non-food alternatives to cope with stress. ubaid	08-18-2008 11:59 AM by ubaid	0	3
		Swap a cup of pasta for a cup of vegetables. ubaid	08-18-2008 11:58 AM by ubaid	0	3
		Order children’s portions at restaurants. ubaid	08-18-2008 11:57 AM by ubaid	0	3
		Eat several mini-meals during the day. ubaid	08-18-2008 11:54 AM by ubaid	0	3
		Enjoy your favorite foods. ubaid	08-18-2008 11:53 AM by ubaid	0	3
		Be choosy about nighttime snacks. ubaid	08-18-2008 11:52 AM by ubaid	0	3
		Consider whether you're really hungry. ubaid	08-18-2008 11:51 AM by ubaid	0	3
		Think about what you can add to your diet ubaid	08-18-2008 11:50 AM by ubaid	0	3
		Drink plenty of water or other calorie-free beverages. ubaid	08-18-2008 11:49 AM by ubaid	0	3
		Starvation Diets? ubaid	08-18-2008 11:00 AM by ubaid	0	2
		High Carbohydrate Diet? ubaid	08-18-2008 10:59 AM by ubaid	0	2
		Weight Loss Clinics? ubaid	08-18-2008 10:58 AM by ubaid	0	3
		Must I Exercise To Lose Fat? ubaid	08-18-2008 10:57 AM by ubaid	0	4
		Diabetic Recipes: Elk Chili | Submitted By: Mark Cunningham 24HF Chef	08-18-2008 06:56 AM by 24HF Chef	0	11

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