| Register | Invite Your Friends | Blogs | FAQ | Donate | Members List | Calendar | Search | Today's Posts | Mark Forums Read | Links |
| DIET & NUTRITION Love Food ? Read and Talk about the best recipes, videos, healthy eating advice, party ideas and cooking techniques, food shows. |
|
|||||||
 |
|
|
Thread Tools |
08-18-2008, 01:58 PM
|
#1 (permalink) |
|
Guest
Posts: n/a
|
Swap a cup of pasta for a cup of vegetables.
Swap a cup of pasta for a cup of vegetables. Simply by eating less pasta or bread and more veggies, you could lose a dress or pants size in a year. "You can save from 100-200 calories if you reduce the portion of starch on your plate and increase the amount of vegetables," says Sass. |
    
|
|
| Tags |
| cup, pasta, swap, vegetables |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
|
|
