Tips for a healthy head of hair
1.Have a good diet which should include lots of leafy green vegetables, fruits and sprouts.
2.Avoid shampoos as far as possible. Instead use sikkakai or besan or paste of fenugreek seeds, it will clean and soften the hair. If that is not possible, then go for herbal shampoos.
3.Henna or mehandi is a best way to keep a cool head. It conditions the hair, promotes growth, protects our hair from the harmful effects of the sun and also gives a glossy tint. However persons with sinus problems should avoid this.
4.Use wide toothed comb to remove tangles and do not comb wet hair. Avoid using hair dryer to dry your hair. Do not tie your hair tightly. Always use coated rubber bands or soft hair tie.
5.Brush your hair daily using a brush with rounded tip bristles to improve blood circulation.
6.Apply paste of gooseberry powder to prevent hair graying and falling. You can add gooseberry powder to henna paste also. Include amla or gooseberry in your diet as it is a rich source of vitamin C.
7.Apply coconut oil mixed with fresh lemon juice to cure dandruff. This is an excellent home remedy for dandruff. Avoid creamy conditioners when you are having dandruff problem.
8.Soak 2 tablespoons of fenugreek seeds in water overnight. In the morning, grind it and apply the paste on the scalp and wash it off after half an hour to get rid of dandruff. This natural remedy for dandruff is very effective. This natural remedy also stops hair fall.
9.Heat coconut oil, switch off the gas when heated, then add neem flowers to it. Close it and keep it aside. When cooled, filter it and use that oil to prevent dandruff.
10.Grind white pepper with milk, warm it and apply it on the scalp, then wash it off after 15 minutes to cure dandruff. Do this once in a week.
08-18-2008, 01:15 PM
Tips for a healthy head of hair
