The most important meal - 24HourForum.com

08-13-2008, 10:47 AM

Breakfast is the most important meal of the day for everyone according to studies

Breakfast is important for all ages, not just children. Other studies point to a connection between skipping breakfast with weight gain and memory impairment in young and older adults.

I, myself if i wouldn't be able to eat breakfast, my brain isn't functioning well. My work for the day is also affected, so guys and gals, please don't skipped your breakfast.

08-13-2008, 12:44 PM

breakfast and dinner are the most important meals of the day

08-13-2008, 02:18 PM

Yeah... but breakfast is more important 4 our health

08-13-2008, 02:42 PM

I have always heard that, but I'm always too rushed in the morning to have time to eat.

08-14-2008, 04:52 AM

Im also not use to of having breakfast... but i know i should try

08-13-2008, 10:47 AM	#1 (permalink)
Arts08 Guest Posts: n/a	The most important meal Breakfast is the most important meal of the day for everyone according to studies Breakfast is important for all ages, not just children. Other studies point to a connection between skipping breakfast with weight gain and memory impairment in young and older adults. I, myself if i wouldn't be able to eat breakfast, my brain isn't functioning well. My work for the day is also affected, so guys and gals, please don't skipped your breakfast.

08-13-2008, 12:44 PM	#2 (permalink)
ubaid Guest Posts: n/a	breakfast and dinner are the most important meals of the day

08-13-2008, 02:18 PM	#3 (permalink)
Jav Guest Posts: n/a	Yeah... but breakfast is more important 4 our health

08-13-2008, 02:42 PM	#4 (permalink)
blueshiver Guest Posts: n/a	I have always heard that, but I'm always too rushed in the morning to have time to eat.

08-14-2008, 04:52 AM	#5 (permalink)
ubaid Guest Posts: n/a	Im also not use to of having breakfast... but i know i should try

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